Don’t be SAD: 5 things you can do this autumn to beat winter depression

 

The railroad
The man goes on the railway in the cold winter

Seasonal affective disorder or SAD – my favourite of all the medical acronyms – is a common mental disorder characterised by a pervasive low mood, that recurs annually during the winter months in people living in the Northern hemisphere.  Continue reading “Don’t be SAD: 5 things you can do this autumn to beat winter depression”

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